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May 21st, 2014

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A Pet as a Friend

It has been well documented that there are many health benefits and a form of companionship for seniors who do not have family nearby. Many seniors get lost in isolation particularly once their spouse has passed. A pet requires care, such as feeding, in some cases walking and most importantly they exist in their healthiest […]

May 11th, 2014

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The Importance of Exercise at any Age

Exercise is what we need, at any age, to keep our lungs clear, our blood flowing and our bodies strong. According to the American Academy of Family Physicians the benefits of regular exercise reduces illness, improves your mood and aids in prevention of injury. The person 65 and older should also exercise. There are illnesses […]

Oct 1st, 2013

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Home Care Can Help Seniors Overcome Eating Disorders

Home care assistance for seniors living at home is becoming a necessity for a healthy and normal lifestyle. Living in an environment where seniors are not properly monitored, can lead to many serious problems. One of the most common disorders surrounds their diet. The terms anorexia and bulimia are often stigmatized in young teens, but […]

Aug 29th, 2013

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Why In-Home Care Is the Best Option for Seniors

Why In-Home Care Is the Best Option Senior home care is becoming a solution for many people who have seniors at home who need help taking care of themselves. The concept is pretty straight forward, instead of stripping the elderly of all freedom by placing them in a nursing home, you get an elder health […]

Jul 22nd, 2013

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Create Routines to Stay Happy & Healthy

How Seniors Can Create Routines to Help Stay Happy, Healthy, and Avoid Forgetting Things Age related memory loss is one of the most common hindrances for elderly people. The process is gradual and even though it is only natural for seniors to loss memory at an advanced age, there are a number of routines that […]

Jul 6th, 2013

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How the Elderly Can Stay Organized & Healthy

How the Elderly Can Keep Organized & Stay Healthier Growing older is a challenge that nobody is ever truly prepared for. As the body grows weaker and the mind fuzzier, simple activities that used to be a cinch, become challenging and arduous. However, this does not mean that old age should be viewed as a […]