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May 21st, 2014

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A Pet as a Friend

It has been well documented that there are many health benefits and a form of companionship for seniors who do not have family nearby. Many seniors get lost in isolation particularly once their spouse has passed. A pet requires care, such as feeding, in some cases walking and most importantly they exist in their healthiest […]

May 11th, 2014

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The Importance of Exercise at any Age

Exercise is what we need, at any age, to keep our lungs clear, our blood flowing and our bodies strong. According to the American Academy of Family Physicians the benefits of regular exercise reduces illness, improves your mood and aids in prevention of injury. The person 65 and older should also exercise. There are illnesses […]

Nov 14th, 2013

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How Seniors Can maintain their Diet During the Holiday Season

Have a slim Christmas with these 7 tips healthy eating for seniors! With these tricks, including advice on what to foods to chose from the buffet, senior home care, and much more, you can avoid picking up those extra pounds over the holidays. Very few people who make from Halloween to January 1st without gaining […]

Nov 7th, 2013

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Help the Elderly Cope with Loneliness During the Holidays

how to write a narrative essay For many seniors, what used to be the busiest, must bustling time of year, has now become a time of melancholic reflections and solitude. The children are all grown up, have perhaps moved out-of-state and have their own families to attend to. Friends are getting older and the pile […]

Oct 1st, 2013

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Home Care Can Help Seniors Overcome Eating Disorders

Home care assistance for seniors living at home is becoming a necessity for a healthy and normal lifestyle. Living in an environment where seniors are not properly monitored, can lead to many serious problems. One of the most common disorders surrounds their diet. The terms anorexia and bulimia are often stigmatized in young teens, but […]

Aug 8th, 2013

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Top Ten Reasons In-Home Care Empowers Seniors

Top Ten Reasons In-Home Care Empowers Seniors To Live At Home More Comfortably and Safely Today, growing old does not mean that you have to go to a nursing home. The option of senior home care helps seniors to get the care that they need, the same as they would in a nursing home, but […]

Jul 22nd, 2013

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Create Routines to Stay Happy & Healthy

How Seniors Can Create Routines to Help Stay Happy, Healthy, and Avoid Forgetting Things Age related memory loss is one of the most common hindrances for elderly people. The process is gradual and even though it is only natural for seniors to loss memory at an advanced age, there are a number of routines that […]